TSM MEMBERSHIP RENEWAL - JANUARY 1-31, 2018
A reminder regarding our upcoming membership recruitment and renewal period. No matter the date you joined, ALL TSM members must renew their membership annually. THESE MEMBERSHIP/MEDICAL FORMS PROVIDE TSM WITH LIABILITY INSURANCE FOR PROGRAMS. New membership cards will be distributed to all members. Upon receipt of your membership/medical release form and $25* annual fee, you will receive a membership confirmation and begin receiving member information.
*The $25 will help offset a portion of our ongoing operating expenses including membership to our national organization, insurances, storage/maintenance of equipment, website hosting, postal services, etc. and allow us to continue to offer the variety of programming we enjoy.
*NO MEMBER will be turned away due to financial hardship. Let us know if you need special consideration.
Return form and check to:
TEAMSurvivor Madison, Inc.
P.O. Box 46603
Madison, WI 53744-6603
TEAMSurvivor Madison, Inc. (TSM) will award to any current TSM member up to 80% of the cost (not to exceed $200 per calendar year) for any TEAMSurvivor sponsored event or class. This can include, but is not limited to TSM exercise classes, event (dragon boat festival, triathlon, run/walk) registration fees, bus transportation. TSM will not cover the cost of food or lodging. If you are interested, request an application by sending an e-mail to: firstname.lastname@example.org
Gail Bliss has started a TEAMSurvivor FitbIt group. The idea of the group is to help motivate each other to keep being active. The group is private so you have to be invited to join the group. The group will see only what you set for the group to see. What we see presently is the steps only of the groups 5 members. Steps for the last 7 calendar days are posted along with the number of active minutes. Send a request to Gail (email@example.com) or myself (Susan Reed, firstname.lastname@example.org)) and we will send you an invitation. Follow the instructions on the email, log into your dashboard and click on the “community” tab to see TEAMSurvivor Madison (WI). Click on that to see the members and their steps! We can set up challenges as added little incentives to stay active!
First Wednesday of the Month - Social Gathering (November 7th) Part of our summer paddling program has included going to the Monona Red Robin after practice for a bite to eat and a beverage. The tradition will continue during the off season on the First Wednesday of the Month - 6pm. TSM members and friends are encouraged to attend and reconnect with your team-mates.
We hiked, biked, exercised and paddled this past summer. It's celebrate our great summer programs. Watch for an EVITE with details and more information.
Two 5-week Fitness class sessions. Attend one or both.
UW Sports Medicine Fitness Center Research Park, 621 Science Dr., Madison, WI 53711
Session 1: Mondays, October 1 - November 5, 5:30-6:30pm (No class October 15)
Session 2: Mondays, November 12 - December 10
Class will include a mix of aerobic training, strengthening and balance training.
Exercises will be adaptable for beginning and continuing fitness levels.
Each Class series will be $25.
Mail your payment or bring to the first class.
If you are new to class, a TSM members will try to meet you in the front lobby OR you can ask for directions at the Front Reception Desk.
TSM has a chance to give back to Gilda’s club by participating in the October 14th Gilda’s Run by joining the TeamSurvivor team "TSM For Gilda"!
The funds raised from the run will help meet the $100,000 flood insurance deductible Gilda’s club has to meet. There is a 5K run or a 2mile walk. Early bird registration is $35 until September 17th, and registration by September 23th guarantees a T-shirt.
Come join and invite family and friends to join the TSM team to help support Gilda’s club. Please go to the the website: http://events.gildasclubmadison.org/fr/View/fundraiser/GildasRun2018/team/TSMForGilda for more information and for registering!
You can also donate to their flood relief at: https://events.gildasclubmadison.org/Portal/Donate/RebuildGildas
Berbee Derby "Like a Thanksgiving Parade only Faster" You have a choice of a 5K Walk, 5K Run or 10K Run. If you want to get the $30 early bird price sign up by October 1st.
Team registration will end 25 Oct. Open to friends and families.
Make sure you select TEAMSurvivor Madison as your team. https://runsignup.com/Race/WI/Fitchburg/BerbeeDerby?fb_action_ids=10212946190556213&fb_action_types=og.shares
Carbone Article highlights TSM
UW Carbone Cancer Center published an article entitled "Exercise Tips for Cancer Survivors" in its online newsletter, "Advances." UW Sports Medicine Fitness Center and TEAMSurvivor were interviewed for this article. Check it out! https://www.uwhealth.org/health-wellness/exercise-tips-for-cancer-survivors/52018 You can subscribe to their monthly newsletter at http://www.uwhealth.org/cancernews
What’s your favorite fitness? If you have a fitness opportunity or event that you participate in, plan to register for, and is available for fellow members, family, or friends to participate in, please forward it and we'll share it with members.
Gilda's Club - Madison
Register at www.gildasclubmadison.org
Tuesdays, 10-11:15 a.m. - Joyful Yoga
Wednesdays, 11 a.m.-12 p.m. - Relaxation & Guided Imagery
Wednesday, 11 a.m.-1 p.m. - Drop-in Needle People
Wednesdays, 6-7:15 p.m. - Gentle Yoga
Why Not Ask!
As an all volunteer, member-driven, and member-led organization, we look to you to help brainstorm or solve a current need. The best way to find out if you can help, is to ask. Current needs for the organization:
Business services for the TSM office. Do you know a local business/data/internet provider that may be willing to donate or offer reduced rate services? Does your employer offer something like this to non-profits? This would allow TSM to set-up business operations at our office.
TSM has a Facebook Page!
TEAMSurvivor Madison, Inc. is now on Facebook. Become a friend, share pictures & video, check for events and more! To view our page, click on http://www.facebook.com/pages/TEAMSurvivor-Madison/227994469631
TEAMSurvivor Madison, Inc. is committed to providing a variety of fitness activities for its members. Membership is required to participate in all activities.
We invite you experience the fun of fitness!
Join TEAMSurvivor Madison, Inc. to receive details on weekly events, calendar updates, news and announcements.
Program Possibilities are Endless!
TSM members have expressed interest in trying new activities such as sledding, pickle ball, volleyball and a night of Wii. If you'd like to coordinate and host a TSM, Inc. activity, we invite you to contact us and assist with the details. We'll help by spreading the word to the membership.
Let us know if a TSM member or the organization is highlighted in a publication or on the news.