TEAMSurvivor Madison, Inc. is committed to providing a variety of fitness activities for its members. Membership is required to participate in all activities.
We invite you experience the fun of fitness!
Join TEAMSurvivor Madison, Inc. to receive details on weekly events, calendar updates, news and announcements.
January 24, 2009 - Sled, Paddle & Shoe
Mary Williams is hosting a dog sled demonstration, dragon boat paddling (give the multi-stroke machine a try!) and hiking or snowshoeing at her home in Brodhead.
Date: Saturday, January 24, 2009
Time: 11:30 a.m. - 2:00 p.m.
Potluck: Bring a dish to pass
Dress: Dress for the weather!
Limited to 12 members. RSVP by email to Mary at mary.williams@pxl.com
January 22, 2009 - TSM Annual Social Gathering
Survivor Madison, Inc. will host its fifth annual social gathering Thursday, January 22, 2009 at the UW Health Research Park Clinic. Learn about 2009 programs. Meet currrent members. Make new friends.
Fall 2008
Fall indoor classes- October – December, Wednesdays from 6-8 pm and Sundays from 1:30-2:30 p.m. Download PDF for details.
We are passing along an opportunity for breast cancer survivors to experience yoga - funded through a Komen grant.
Experience Yoga!
Sunday, Dec. 7, 2008
1-4pm at Lussier Family Heritage Center, Madison, WI
Beyond Cancer: Yoga for Healthier Living - with Karen M. Cooper, RN, MA, Certified Yoga Teacher.
This workshop is specifically for breast cancer survivors. It is free if you have received care from UWHealth; otherwise there is a minimal fee of $15 payable at the time of registration.
Experience peace, relaxation, and vitality while having fun practicing easy yoga poses, centering, breathing, and moving in ways that are safe and feel healing. No previous experience with yoga needed. Mat/blanket and beverage provided.
Questions? Want to register?: kcooper@uwhealth.org or 608/266-6094 and provide your contact info. no later than December 1st. REGISTER EARLY, limited space.
This workshop is funded by the Susan B. Komen Foundation and is open to breast cancer survivors only. If you are not a breast cancer survivor, but would be interested in a future offering, please email Karen and express your interest. Also, Gilda's Club offers a free Monday evening weekly restorative (easy) yoga class, open to anyone living with any type of cancer, including friends and family members. Contact 608/828-8880 or program@gildasclubmadison.org.
Wednesdays, Nov. 12 - Dec. 17
Pinnacle Health and Fitness - 44 E. Mifflin Street.
We're working with Pinnacle staff on details for cycling and strength/flexibility/core classes for TSM, Inc. members at their downtown Madison location on Wednesday evenings. Stay tuned for this exciting addition to our fitness opporunitities! Thanks to Judith Strasser, TSM, Inc., member for making the sugggestion and initial connection with Pinnacle staff. Download pdf for more details.